Hockey Ireland Core Skills DVD

Hockey Ireland’s Core Skills DVD is now available online for free! The DVD breaks down a number of core skills into slow motion footage with a voiceover that gives exact details for the correct execution of the skills. The footage is further supported by slides that summarise each skill. Hockey Ireland’s Core Skills DVD is essential for any coach who wants to gain a detailed understanding of the core skills involved in playing hockey.

Click on the links below to view more details and to view the movie clips.

Goalkeeping DVD

Click on the links below to view the movie clips

SAVES DIRECTED AT THE BODY

Low Doorframe Save

Low Clearance

HIGH SAVES

Blocker Save

Glove Save

Combination Saves

DIVING

Decision Making

Dive to the Right

1 v 1s

1 v 1in 8m Area

PENALTY CORNERS

3:1 Defensive Penalty Corner

2:2 Defensive Penalty Corner

Hockey Ireland Core Skills DVD

Click on the links below to view more details and to view the movie clips.

PASSING

Pushing

Hitting

Upright Reverse

Clip Hitting

Overheads

RECEIVING

Leading

Receiving

BALL CARRYING

Moving with the ball

Indian dribble

Right drag

Left drag

3D skills

GOALSCORING

Frying pan reverse

Squeeze shot

DEFENSIVE SKILLS

Shave

Jab

Block tackle